SMART Recovery--Hope for those suffering with addiction

My latest article was the cover story of the Humanist May/June 2015 issue. I feel very privileged to have been given this assignment by the editor, Jennifer Bardi, and I was so fortunate to have had the opportunity to meet hopeful and interesting people who have found sobriety and joy in their lives. Click here to read: SMART Recovery

“Selfish Brownie” A Remedy for PMS or GOWS*

In a coffee mug, stir together:

2 tablespoons butter (melted)

2 tablespoons milk

Dash of vanilla extract

Dash of salt

Stir in:

2 tablespoons cocoa

2 tablespoons sugar

2 tablespoons flour

Cook in the microwave for 90 seconds.

Sprinkle freshly grated nutmeg on top and/or whipped cream or just some extra milk (like cereal) before eating in a safe place (possibly a bubble bath) by yourself.

Make amends with everyone ASAP.

(*Grumpy old woman syndrome)