Thursday, April 23, 2015

SMART Recovery--Hope for those suffering with addiction

My latest article was the cover story of the Humanist May/June 2015 issue. I feel very privileged to have been given this assignment by the editor, Jennifer Bardi, and I was so fortunate to have had the opportunity to meet hopeful and interesting people who have found sobriety and joy in their lives. Click here to read: SMART Recovery

Wednesday, April 22, 2015

“Selfish Brownie” A Remedy for PMS or GOWS*

In a coffee mug, stir together:
2 tablespoons butter (melted)
2 tablespoons milk
Dash of vanilla extract
Dash of salt
Stir in:
2 tablespoons cocoa
2 tablespoons sugar
2 tablespoons flour
Cook in the microwave for 90 seconds.
Sprinkle freshly grated nutmeg on top and/or whipped cream or just some extra milk (like cereal) before eating in a safe place (possibly a bubble bath) by yourself.
Make amends with everyone ASAP.
(*Grumpy old woman syndrome)